Sunday, January 22, 2012
Lights for Rose!!
I have been tirelessly scouring forums and sites looking for the "perfect" set up of lights for the trike in order for me to "be seen" as much as I feel I need to in order to ride on our roads out here in the daytime. Our last visit to Costco ended with me bringing home a 3 pack of Tech Lite Lumen Master 200 lumen flashlights. Well, I had read about the benefits of using small, multi mode flashlights as trike lights, so, the price was right and so was the lumen level. I also discovered that I could use the pack of mini reflectors I had as different colored lenses!! Yep, now I have the amber front strobe lights and red strobes in the rear!! This is my starter set up, I will adapt it as I go...but I am happy to have lights on for the time being!!
My Ride With The 'Trike Squadron' !!
Well, took the drive down to the Anaheim area last weekend to join some fellow trikers in the 'Trike Squadron' group that I will be riding with in the Tour de Cure Ship to Shore charity ride in April. Lots of fun, wore myself out riding waayyy past my level playing 'chase the velomobile'...LOL!! Here is the video of that ride, courtesy of the Trike Squadron Commander, Glenn:
Saturday, December 31, 2011
A Water Bag And Thoughts About 2012....
First things first, here is my new Camelbak Unbottle that my dear wife gave me for Christmas:
I love this thing!! It fits perfectly on the side of my seat, as you can see, and the sipper hose is long enough to reach - seriously, the perfect gift from a perfect wife!! Thank you Shmoopie!!
The year started out pretty crazy for us with the challenges of dealing with my W/C case; in the Spring we started riding again, but riding on my TR 101 became such an adventure in agony for me, that the rides became sporadic at best. That all changed when I got 'Rose' in August!! Man, what a difference riding the trike has made...no issues with elbow pain and I can ride it one handed when needed...woohoo!!
2012 will bring some new challenges and some changes to our lifestyle - I start classes January 3rd as I take the journey toward a 2 year AOS degree in Sustainable Energy Technology. It will also bring some challenges in the way of 2 organized rides I am planning on doing. The first is the ADA Tour de Cure Ship to Shore charity ride in Long Beach, CA. in April. I have joined a team of other trike riders to ride the full 100 mile ride, should be a fun and exciting time - my first 'century' ride!! Then in August I am planning on riding the Cool Breeze Century in Ventura - this is just a fun ride organized by a cycling club. So, with those goals in mind, my fitness level has to get raised - about time to make some diet and exercise changes, definitely. And, of course I have my ongoing physical therapy treatments to get my right wrist and elbow back to 100% after the surgery and then they will work on the left side.
2012 looks to be an exciting time for us, I'll keep everyone updated - Happy New Year to you all!!!
The year started out pretty crazy for us with the challenges of dealing with my W/C case; in the Spring we started riding again, but riding on my TR 101 became such an adventure in agony for me, that the rides became sporadic at best. That all changed when I got 'Rose' in August!! Man, what a difference riding the trike has made...no issues with elbow pain and I can ride it one handed when needed...woohoo!!
2012 will bring some new challenges and some changes to our lifestyle - I start classes January 3rd as I take the journey toward a 2 year AOS degree in Sustainable Energy Technology. It will also bring some challenges in the way of 2 organized rides I am planning on doing. The first is the ADA Tour de Cure Ship to Shore charity ride in Long Beach, CA. in April. I have joined a team of other trike riders to ride the full 100 mile ride, should be a fun and exciting time - my first 'century' ride!! Then in August I am planning on riding the Cool Breeze Century in Ventura - this is just a fun ride organized by a cycling club. So, with those goals in mind, my fitness level has to get raised - about time to make some diet and exercise changes, definitely. And, of course I have my ongoing physical therapy treatments to get my right wrist and elbow back to 100% after the surgery and then they will work on the left side.
2012 looks to be an exciting time for us, I'll keep everyone updated - Happy New Year to you all!!!
Friday, November 18, 2011
About Being Car Free...A Quick Update
Well, since my surgery authorization has taken so long to get here and I start class just a few weeks after my surgeries, we realized the reality of my commuting to class on Rose was not going to happen - not my first semester at any rate. We did manage to get an automatic transmission SUV, so, driving to class and therapy appointments while in rehab will be very manageable.
I Have My Date With The Surgeon Set.!!
Well, after 16 months in the California Workers Compensation System, I have a surgery date to have my Carpal Tunnel and Cubital Tunnel injuries fixed. If you remember, the pain I suffer from when trying to ride an upright (DF) bike is the reason I switched to a recumbent style bike. The surgery and impending extended rehab of the surgeries needed, is the reason I went with a 'bent trike. I have been practicing riding with my right arm in my lap while we do our almost daily rides to the Post Office. This has been my way of learning to ride while having my arm in a sling and unusable on the trike, so, one armed riding will not be a problem!! (of course, I have not been practicing daily chores one handed - I'm right handed and that is the one first up for surgery). So, on December 1st, I will travel to here for my surgery 4 procedures will be done - 2 each on my right elbow and on my right hand/wrist. My suture removal will be on 12/12, presumably.
I plan on posting about my day at the center and getting some pics snapped by the staff before they wrap me up to send me home, so, you all can look forward to that next exciting post - of course, that may take some time to type one handed !!
I plan on posting about my day at the center and getting some pics snapped by the staff before they wrap me up to send me home, so, you all can look forward to that next exciting post - of course, that may take some time to type one handed !!
Rose has A New Look...
Well, I have stripped Rose of all the external add-ons - rack and fenders and I added her first flag! Here's a pic of her with the new flag:
Wednesday, October 19, 2011
My thoughts On Riding A Recumbent Trike...
Well, it has been two months since I was lucky enough to get my first recumbent trike - Rose. I had never ridden a recumbent before, be it a 'bent two wheeler or a three wheeled trike, so it was to be an experience for sure. I had read all the stories about the "trike grin" on this recumbent cycling forum , yet I did not know what to expect. My needs for getting a trike differed greatly from the majority of the bentrider forum members it seemed, however I was sure I would find the much lauded "trike grin". I took to riding Rose as I rode my utility beast two wheeled upright bike - I rode Rose as a matter of transportation need - not for fun and enjoyment although I do get that from riding a bike in general. I still ride as a matter of need and have yet to find the trike grin on my face - although I do smile when riding but, that is primarily because I am out riding with my dear wife, Wanda!
So, the differences in riding a low 'bent trike - well the most noticeable difference is the line of sight you have for traffic. Those corners that I could see around for oncoming traffic became a challenge because I was now at the same height as the bushes that bordered the road - now, I have experienced riding a bike on busy streets back when I was doing long training rides so, riding the trike on the streets was not an issue, nor was being at fender level to cars. My only issue is the same that many others find themselves facing, particularly those that are experienced riding road bikes and then move to a 'bent for whatever reason - that issue is a matter of strength and endurance when you first start out on a 'bent bike or trike. It's called "getting your 'bent legs" and everyone goes through the process regardless of fitness level. An additional fun learning curve on a trike is the matter that you need to "spin" a lot, trikes are very much susceptible to minor/moderate grade changes in the road and in order to keep a nice moderate pace you need to shift regularly and keep spinning at a pretty substantial cadence (it helps to have the correct cycling shoes in order to spin as needed, btw). The bottom line is - I am very happy with my transition to the recumbent trike world and very happy with my trike Rose!!
On the other hand there is an event going on this weekend Oct 21, 22 and 23. This Sunday is the day the public gets to run around at the first recumbent convention.
I will be going and with any luck I will be meeting other members from the bentrider forum - I'll have my trike with me just in case we have an impromptu trike gathering and ride while we are all there! I will report on the convention in my next post!
So, the differences in riding a low 'bent trike - well the most noticeable difference is the line of sight you have for traffic. Those corners that I could see around for oncoming traffic became a challenge because I was now at the same height as the bushes that bordered the road - now, I have experienced riding a bike on busy streets back when I was doing long training rides so, riding the trike on the streets was not an issue, nor was being at fender level to cars. My only issue is the same that many others find themselves facing, particularly those that are experienced riding road bikes and then move to a 'bent for whatever reason - that issue is a matter of strength and endurance when you first start out on a 'bent bike or trike. It's called "getting your 'bent legs" and everyone goes through the process regardless of fitness level. An additional fun learning curve on a trike is the matter that you need to "spin" a lot, trikes are very much susceptible to minor/moderate grade changes in the road and in order to keep a nice moderate pace you need to shift regularly and keep spinning at a pretty substantial cadence (it helps to have the correct cycling shoes in order to spin as needed, btw). The bottom line is - I am very happy with my transition to the recumbent trike world and very happy with my trike Rose!!
On the other hand there is an event going on this weekend Oct 21, 22 and 23. This Sunday is the day the public gets to run around at the first recumbent convention.
I will be going and with any luck I will be meeting other members from the bentrider forum - I'll have my trike with me just in case we have an impromptu trike gathering and ride while we are all there! I will report on the convention in my next post!
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